Overcoming fear of public speaking can open many business and personal opportunities for you. Fear of public speaking even has a name. They call it "glossophobia." The medical world seems to have a name for every condition and phobia you can imagine. For some people, fear of public speaking can over take their lives. If you have a planned speech at work, you might worry for days or weeks and cause yourself physical stress.
For others, the fear of speaking in public has caused them to avoid certain courses in college, change jobs, or not apply for a certain job because it would require them to speak in public. Of course these techniques have fancy medical names like systematic desensitization and cognitive-behavioral therapy (CBT). Don't worry, because I plan to keep things fairly simple and use layman terms to explain how you can easily overcome fear of public speaking.
Like any activity, the better prepared you are, the more comfortable you will feel. To prepare you, just follow the top secret tips in this article for overcoming fear of public speaking. Speak about a topic you have a sincere passion for or that you are an expert in. Your enthusiasm alone can help you feel confortable. Prepare a list of key points on a set of index cards that you can peek at during the presentation.
Try to become very familiar with the venue and the equipment you will use when you speak. As humans, we are creatures of habit. Why do we love habits so much? Because habits make us comfortable. You want the venue and equipment to feel like a habit to help you feel comfortable.
If at all possible, try to practice your speech in the auditorium, banquet hall, or conference room where you will be speaking. Take this a step further and wear the same clothes you might wear on the day of your presentation. If you can get use of the actual equipment, that would be fantastic. That would allow you to make the venue, your clothes and the equipment all parts of a habit when speaking for that day.
You can ask for accommodations that will make you more comfortable. If you need a few bottles of water on stage during your speech, ask for it in advance. If you have some audiovisual equipment or props you feel will make your presentation more understandable to your audience, ask to have it placed in the front. This will also help you feel more comfortable because these are props you are familiar using.
Speaking in front of an audience shows leadership skills and people love leaders. Public speaking can give you the power to influence others as well as open doors for you in business and in your personal life. Imagine yourself succeeding because that's what your audience really wants from you. They want you to succeed during your presentation. Overcoming fear of public speaking will give you lots of power. People respect a person who has the courage to go on stage or speak at the front of the room.
For others, the fear of speaking in public has caused them to avoid certain courses in college, change jobs, or not apply for a certain job because it would require them to speak in public. Of course these techniques have fancy medical names like systematic desensitization and cognitive-behavioral therapy (CBT). Don't worry, because I plan to keep things fairly simple and use layman terms to explain how you can easily overcome fear of public speaking.
Like any activity, the better prepared you are, the more comfortable you will feel. To prepare you, just follow the top secret tips in this article for overcoming fear of public speaking. Speak about a topic you have a sincere passion for or that you are an expert in. Your enthusiasm alone can help you feel confortable. Prepare a list of key points on a set of index cards that you can peek at during the presentation.
Try to become very familiar with the venue and the equipment you will use when you speak. As humans, we are creatures of habit. Why do we love habits so much? Because habits make us comfortable. You want the venue and equipment to feel like a habit to help you feel comfortable.
If at all possible, try to practice your speech in the auditorium, banquet hall, or conference room where you will be speaking. Take this a step further and wear the same clothes you might wear on the day of your presentation. If you can get use of the actual equipment, that would be fantastic. That would allow you to make the venue, your clothes and the equipment all parts of a habit when speaking for that day.
You can ask for accommodations that will make you more comfortable. If you need a few bottles of water on stage during your speech, ask for it in advance. If you have some audiovisual equipment or props you feel will make your presentation more understandable to your audience, ask to have it placed in the front. This will also help you feel more comfortable because these are props you are familiar using.
Speaking in front of an audience shows leadership skills and people love leaders. Public speaking can give you the power to influence others as well as open doors for you in business and in your personal life. Imagine yourself succeeding because that's what your audience really wants from you. They want you to succeed during your presentation. Overcoming fear of public speaking will give you lots of power. People respect a person who has the courage to go on stage or speak at the front of the room.
About the Author:
Want more development tips about overcoming fear of public speaking, then visit Chris Jay's site and also discover advise on effective public speaking to become a more comfortable speaker.
No comments:
Post a Comment